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I keep it no secret that I have some issues with my stomach, so I’ve compiled a handy list of bland foods to eat when you’re sick if you’ve got the same problem. When I discovered so many of my readers on my blog had digestive issues like I do, I started being more open about it...
The blandness of the foods combined with their nutritional benefits – for instance, bananas whose high potassium levels replenishes important electrolyte lost when you are expelling liquids
Not sure what foods to eat when sick?
Nobody wants to cook a huge and complicated meal when they’re sick – and even if someone else did the work, it’s not always easy to choke down the real food you know you should be eating.
The Worst Foods to Eat When You're Sick, and the Best Ones.
The 8 Best Foods to Eat When You're Sick. Add these to your diet to feel better faster.
Here are a few common foods you should eat while you’re sick, and while you’re in the process of
Bland foods tend to be easier to tolerate when you're feeling nauseated. Choose from the following list of bland foods provided by MedlinePlus when you have the flu
And when you're sick, eating the right foods is more important than ever. Certain foods have powerful properties that can support your body while it's fighting an illness.
I keep it no secret that I have some issues with my stomach, so I’ve compiled a handy list of bland foods to eat when you’re sick if you’ve got the same problem. When I discovered so many of my readers on my blog had digestive issues like I do, I started being more open about it...